RECLAMATION

What People Are Saying

“This 2 month program with Ilona was transformative for me on many levels. We dealt in depth with topics that had an impact on my personal and work life. I always looked forward to the sessions. Even though they were sometimes demanding, in the end, I always left with a sense of peace. With the knowing, that I have the tools to calm myself down, look at situations that happen to me in relationships differently and, above all, be there for myself. I stopped feeling alone and my sense of insecurity eased.

I learned to connect with myself, to communicate with my inner child and, thanks to Hypnotherapy, I coped better with childhood experiences. Based on that, I started changing non-functional patterns and situations in my life.

Ilona is very perceptive, empathetic and at the same time systematic. She creates a sense of safety and trust in every session. Working with her, I felt a great desire to get to know her personally. That happened when we met in Prague. She is just as great as online, and I thank my friend for recommending Ilona to me, ​​because it was definitely the best decision I made this year!”

- Misha, 37, Czech Republic

“I had been going through many coaching and talk therapy sessions to address my feelings of inadequacy. These sessions helped me to understand my feelings on a rational level, but I still felt stuck. It was Ilona's hypnotherapy sessions that helped me to truly uncover these feelings, really process them, and release them.

During my sessions with Ilona, I was able to access a deep level of my subconscious mind and identify the root cause of my feelings. I was then able to work through these feelings and let them go, both emotionally and physically.

One of the most significant experiences I had during my sessions with Ilona was releasing the negative emotions and tensions from my body. I had been suffering from chronic sinus problems for many years, and I believe that these problems were caused by the stress and tension that I was holding in my body. After a few sessions with Ilona, my sinus problems went away.

Hypnotherapy with Ilona has been the most meaningful experience I've had in my life so far. It has helped me to connect with myself and my essence on a deeper level, and it has enabled me to let go of the feelings that were holding me back. I am now living a more jouyful life, and I am grateful to Ilona for her help.

I highly recommend Ilona's hypnotherapy sessions to anyone who is looking to heal from emotional or physical issues, or to simply connect with themselves on a deeper level.”

— Petra, 38, Czech Republic

“"I am immensely grateful that I found Ilona and had the opportunity to work with her individually and over the long term. Hypnotherapy, Somatic Coaching and Inner Child Work are absolutely functional methods of trauma healing for me. As they directly address the root causes of the traumas,

I was able to become aware of it, emotionally express it, forgive, rewrite the story and heal. And with such success that I overcame the painful issues that have troubled me my whole life. No other method has been as effective for me so far as this one.

It helped me to build better relationships, get rid of anxiety, fear, and phobias, stress less, express the full range of my emotions, know myself better, break free from old dysfunctional patterns, and initiate change within myself.

At the same time, I learned a lot of tools on how to heal myself, how to work with my emotions, feelings, needs, and boundaries.

Ilona creates a safe space where one feels secure to express anything that troubles them, she is very kind, and her approach truly helps and heals. Thank you very much, and I recommend her to everyone."”

— Lucia, 30, Slovakia