Hello,

I’m Ilona — a trauma-informed Transformational Hypnotherapist, Somatic Therapist, Life Force Activation Facilitator and founder of Soul Sessions.

I was born in Prague, but my path took me far beyond — across London, Barcelona, Ibiza, and Bali — in search of truth, freedom, and healing.

My story began with pain. When I was one year old, my father left, and I grew up feeling abandoned, unsafe, and unseen. The lack of stability and love shaped my nervous system to live in survival mode — constantly alert, anxious, and striving to be “enough.” Like many high-achievers and leaders, I learned to perform, to push, to excel — all while feeling deeply disconnected inside.

After decades of talk therapy and cognitive approaches that brought little relief, I turned inward — exploring the subconscious mind, the body, and the energy that runs through both. My journey led me to trauma-informed Hypnotherapy, Somatic Therapy, Nervous System Regulation, and Kundalini Activation — modalities that helped me release repressed emotions, rewire limiting beliefs, and finally feel safe in my own body.

Through this deep personal transformation, I not only healed chronic anxiety and trauma but found my purpose: to help others do the same.

Today, I combine science and spirituality into a bespoke methodology that facilitates transformation on the subconscious, energetic, and embodied levels. Over the past six years, I’ve guided hundreds of leaders, women, and men to break free from fear-driven patterns, build emotional resilience, and reconnect with their authentic power — transforming not only their wellbeing, but also their relationships, performance, and leadership.

Before dedicating myself to this work, I spent over a decade in corporate leadership — including serving on the Executive Committee as Director of Marketing at W Barcelona. I know firsthand the cost of stress, burnout, and disconnection — and what it takes to reclaim balance, creativity, and fulfillment.

My mission now is to bridge inner transformation with outer success — to help people lead, love, and live from a place of alignment, confidence, and truth.

Whether you’re a CEO optimizing human potential, a leader cultivating emotional intelligence and authentic influence, or a woman ready to reclaim her feminine power — this work will meet you where you are, and take you deeper than you’ve ever gone.

If you feel the call, reach out for a free chat — let’s explore what’s possible for you.

With love,
Ilona

Qualifications & Practices

Heka Life Force Activation Facilitator Training by Heka, Sophie Sun, 2024, Bali

Quantum Healing, Certification Level 1 by Renata Angelo, 2023, Czech Republic

Integrative Somatic Trauma Therapy Certification by The Embody Lab (including Polyvagal Theory and Somatic Experiencing), 2022

Certified Holistic Hypnotherapy by Holistic Healing Hypnosis and National Guild of Hypnotists, 2019, Bali, Indonesia

Yoga Teacher Training, Hatha and Asthanga, 100 hrs, 2021, Bali, Indonesia

Certified Reiki Practitioner Level II by Hanka, 2021, Czech Republic

Certified Reiki Practitioner Level I by Positive Impact Reiki, 2019, Bali, Indonesia

Meditation Facilitator x Bali Usada at Desa Seni, 2019, Bali, Indonesia

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