Hello, I am grateful that you are here.

I am Ilona, a trauma-informed Transformational Hypnotherapist, Somatic Therapist and Kundalini Activation Process Facilitator.

My absolute passion is to help awakened women to activate their feminine power, reclaim their self-worth & feel confident to express their truth, so they can live free, fulfilling and harmonious lives.

What led me to this?

When I was 1 year old my dad left and I experienced abandonment trauma, followed by physical and emotional abuse. Due to the lack of stability and safety, most of my childhood I felt abandoned, rejected, lonely, unloved, not good enough and deeply unsafe. As a result, I developed CPTSD and Generalised Anxiety Disorder.

After decades of CBT (Talk Therapy) gaining no results, I found Hypnotherapy, Somatic Therapy, Kundalini Activation Process and Nervous System Regulation. This helped me address the root of my issues at the subconscious level, liberate repressed emotions, rewire limiting beliefs and regulate my Nervous System to overcome these issues.

Experiencing this profound healing, it became my dharma (purpose) to facilitate this for others. During my signature program ‘RECLAMATION’, I take you on a journey of personal transformation and empower you with tools so you can free yourself from past emotional wounds, embody your authentic self and live a balanced fulfilling life. You will reclaim the power of your femininity, reconnect with your pleasure and boost your self-worth and self-love.

My background

Born in Prague, as a curious explorer with an insatiable desire to learn, I have been living for the past 19 years abroad - in London, Barcelona, Ibiza and Bali.

I spent 10 years working in the corporate environment and although I achieved great success, I felt a lack of deeper connection to my work.

Through living abroad and travelling, as I experienced different cultures and ways of relating to life, I discovered a lot about myself and others.

The impact that our upbringing, society, economical background and culture have on who we are and how we live our life. How we store much of these experiences in our subconscious mind and develop limiting beliefs. And the effect these, as well as unhealed emotional traumas, have on the quality of our lives and those around us. 

My drive for diving deeper, brought me to India, where I learnt Meditation, Yoga and Breathwork that all soon became part of my daily life. In other quests for greater understanding, I also attended Ancient Shamanic Ceremonies.

All these experiences were greatly beneficial for elevating my consciousness and showed me how to turn my attention inside. They helped me to become aware of who I am, what my values are and shifted my understanding of what is important in life. 

Finally, I was drawn to Bali, where I experienced energy and sound healing, attended a week long silent meditation retreat and finally, encountered Holistic Hypnotherapy. 

On my own personal journey, healing anxiety, post-traumatic stress disorder and chronic back and joint pain, experiencing the immense healing power of this technique, I knew that dedicating myself to Hypnotherapy, Somatic Therapy and Nervous System Regulation was my calling.

Recently I have also trained in Kundalini Activation Process to enrich my holistic approach to healing.

It brings a lot of joy to my life as I see others to move through difficulties, liberate themselves from the past, improve their relationships and align with their purpose.

If you wish to overcome your issues and transform your life, please reach out for a free chat. 

Thank you.

With love,

Ilona

Qualifications & Practices

Kundalini Activation Facilitator Training by Sophie Sun, 2024, Bali

Quantum Healing, Certification Level 1 by Renata Angelo, 2023, Czech Republic

Integrative Somatic Trauma Therapy Certification by The Embody Lab (including Polyvagal Theory and Somatic Experiencing), 2022

Certified Holistic Hypnotherapy by Holistic Healing Hypnosis and National Guild of Hypnotists, 2019, Bali, Indonesia

Yoga Teacher Training, Hatha and Asthanga, 100 hrs, 2021, Bali, Indonesia

Certified Reiki Practitioner Level II by Hanka, 2021, Czech Republic

Certified Reiki Practitioner Level I by Positive Impact Reiki, 2019, Bali, Indonesia

Meditation Facilitator x Bali Usada at Desa Seni, 2019, Bali, Indonesia

Self-development Retreats and Spiritual Practices

3 x 7 day Embodied Freedom Retreat focused on trauma-healing, 2021 and 2022, Bali and US

7 day Silent Meditation Retreat (Vipassana), Bali Usada, 2019, Bali, Indonesia

14 day Panchakarma Detox, Yoga and Meditation Retreat, 2019, Kerala, India

3 day Sacred Plant Medicine Ayahuasca Ceremony, 2018, Europe

21 day Panchakarma Detox, Yoga and Meditation Retreat, 2018, Goa, India

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