Welcome dear, it’s time you start living a fulfilling and exciting life that turns you on!
If you want to feel worthy, confident in your body and empowered by your emotions, you are in the right place. I got you!
Start your journey of reclamation now.
Hi, I am Ilona and I help women to harness their feminine power, reclaim their self-worth and feel confident to express their true self without fear or shame.
I am a board certified Hypnotherapist, Somatic Coach, Kundalini Activations Facilitator and founder of Soul Sessions, a studio offering online and in-person programs facilitating personal transformation.
My mission is to help you overcome issues that are blocking you from embodying your authentic self at the root in your subconscious mind, so you can create harmonious relationships and live a fulfilling life.
During the program I will help you liberate yourself emotionally, regulate your nervous system, activate your life force energy and reprogram your subconscious mind.
Start now with my ‘RECLAMATION | Transformational Hypnotherapy & Somatic Coaching’ Program here.
FREE Guided Somatic Practice to Reduce Anxiety and Stress.
Benefits of Hypnotherapy and Somatic Therapy include overcoming the following topics.
Anxiety and Depression.
Anxiety
Panic attacks
Depression
OCD
Public speaking
Social settings
Fears and Fobias.
Failure
Abandonment
Flying
Success
Heights
Insects
Unwanted Behavioural and Emotional Patterns.
Anger & rage
Low self-esteem
Repeating negative relationships
Negative relationship with money
Victimisation patterns
Traumatic Experiences.
Early childhood traumas
Emotional or physical abuse
Bullying
Disasters
Loss
Heartbreaks
Accidents
Addictions and Negative Habits.
Smoking cessation
Alcoholism & drug addictions
Nail biting
Gambling
Eating disorders
Procrastination
Shopaholism
Check out my Signature ‘RECLAMATION | Transformational Hypnotherapy & Somatic Coaching’ Program here.
What People Are Saying
“I had been going through many coaching and talk therapy sessions to address my feelings of inadequacy. These sessions helped me to understand my feelings on a rational level, but I still felt stuck. It was Ilona's hypnotherapy sessions that helped me to truly uncover these feelings, really process them, and release them.
During my sessions with Ilona, I was able to access a deep level of my subconscious mind and identify the root cause of my feelings. I was then able to work through these feelings and let them go, both emotionally and physically.
One of the most significant experiences I had during my sessions with Ilona was releasing the negative emotions and tensions from my body. I had been suffering from chronic sinus problems for many years, and I believe that these problems were caused by the stress and tension that I was holding in my body. After a few sessions with Ilona, my sinus problems went away.
Hypnotherapy with Ilona has been the most meaningful experience I've had in my life so far. It has helped me to connect with myself and my essence on a deeper level, and it has enabled me to let go of the feelings that were holding me back. I am now living a more jouyful life, and I am grateful to Ilona for her help.
I highly recommend Ilona's hypnotherapy sessions to anyone who is looking to heal from emotional or physical issues, or to simply connect with themselves on a deeper level.
— Petra, 38, Czech Republic
How effective is Hypnotherapy?
Hypnotherapy
93% success rate for recovery after 6 sessions.
Psychoanalysis
38% success rate for recovery after 600 sessions.
Behaviour Therapy
72% success rate for recovery after 22 sessions.
Source: Barrios, Alfred A. “Hypnotherapy: A Reappraisal” Psychotherapy (Vol 7, Number 1): Theory Research and Practice.
What People Are Saying.
“I had transformational sessions with Ilona. My anxiety has decreased as I was able to work through a childhood trauma. I am feeling truly liberated and calmer on daily basis.”
— Caroline, 32, US
"The program I did with Ilona was absolutely great! I felt so comfortable and was finally able to address and overcome a long standing issue. I am feeling more myself then I ever have. She is extremely professional and caring."
— Julia, 40, Canada
Ilona is magical , she instantly makes you feel at ease and gets to the root cause effortlessly. I have had hypnosis before however her technique is like nothing I have ever had before . A powerful experience with lasting results. Thank you!
— Esme, 25, UK